I love meatloaf with chunky vegetables in it, hot and hearty from the oven. I found this recipe a long time ago in a book called Back to Health. I loved the recipe and have used it whenever I make meatloaf.
1 lb. lean ground beef
3/4 cup rolled oats
1/4 cup grated carrots
1/4 cup finely chopped celery
1/4 cup finely chopped onion
1/4 cup finely chopped green pepper
2 eggs, slightly beaten
1 tsp. parsley flakes
1 tsp. salt
1/4 tsp. pepper
1 8-0z. can tomato sauce
Combine all ingredients. Put into a loaf pan and bake at 350 degrees for 1 hour or until done. 6 servings. Per serving: 252 calories.
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